Sponge nunchaku for training and play in 28cm PVC pipe length with 16cm chain for safe adult and child martial arts practice in blue, red, yellow or black.
Soft foam training nunchaku with 28cm EVA sponge sticks and 16cm chain for martial arts practice

This sponge nunchaku set is designed for safer martial arts training and recreational play. The core construction uses a PVC pipe wrapped in a layer of EVA sponge, creating a padded stick that reduces the risk of injury during practice swings, strikes, and spinning routines. With a total assembled length of 75.5cm, it offers a realistic training tool for disciplines like Taekwondo while being appropriate for users of different ages, from adults refining their technique to children under supervision. Available in several colours including red, blue, yellow, and black, it provides a choice for personal preference or group differentiation.
Features and Construction

The product's build focuses on delivering a practical, impact-reduced training aid. Each component is selected for its role in creating a durable yet forgiving practice weapon.
Material and Build
The two main sticks are formed from a PVC pipe core, which gives them structural rigidity and helps maintain their straight 28cm length. This inner pipe is fully covered by EVA sponge, a soft foam material that cushions any accidental contact. The two sticks are connected by a 16cm iron chain, which is securely fastened at each end to allow for fluid spinning and manipulation without detachment during use.
Size and Practical Fit
Each individual stick measures 28cm in length and has a diameter of 2.7cm, providing a grip that can accommodate various hand sizes from older children to adults. When connected by the 16cm chain, the total length from end to end is 75.5cm, a common size for training nunchaku that allows for controlled movement patterns. This specification makes it a versatile tool for both skill development and general active play.
Uses and Placement

The nunchaku is intended for multiple scenarios, from formal martial arts training to casual recreational activity. Its soft construction broadens its safe application.
Event or Professional Use
For martial arts practitioners, it serves as a lower-risk tool for practicing Taekwondo forms, competition routines, or demonstration choreography. The reduced impact allows for repeated practice sessions with less concern about bruising or discomfort, which can be particularly useful for group classes or performance rehearsals where precision is being developed before moving to harder training equipment.
Everyday Home Use
Outside of formal training, the nunchaku can be used for parent-child activities, developing coordination through play, or as part of general fitness routines that involve dynamic movement. The soft foam exterior makes it suitable for use in gardens, parks, or spacious indoor areas where light, controlled activity is appropriate, always with attention to surrounding people and objects.
Benefits and Buying Value

The product offers practicality through its simple, reusable design and focus on safety without sacrificing the fundamental feel of a training nunchaku.
Reuse and Low Maintenance
Constructed from robust materials like PVC and an iron chain, the nunchaku is built to withstand repeated use in training environments. The EVA sponge covering is resilient to compression and helps protect the internal structure. Maintenance is minimal, requiring only occasional checks of the chain links and a wipe-down of the foam surface if it becomes soiled from outdoor use.
Why Choose This Product
This sponge nunchaku provides a concrete alternative to hard plastic or wood training tools, specifically for users who prioritise safety during skill acquisition or playful exercise. The clear dimensions—28cm sticks, 16cm chain, 75.5cm total length—offer a known size for practice, and the availability of four colour options allows for personal selection. It addresses the need for a durable practice aid that can be used across age groups for martial arts, coordination development, and active play.
